If you're interested in journaling to practice writing skills, to reflect on life or to connect with others, here are five resources to help out.
Survival mode can take a toll on the mind and body. While doing our best to protect ourselves and others, it becomes easy to neglect being intentional in our actions. One way to reach awareness is to find time for reflection, asking how the body feels and subsequently digging deep to truly calm our mind…
What would classic authors such as Charlotte Bronte and Franz Kafka like to read? In this post, I recommend books to some of my favorite dead authors.
Penelope Cruz is one of my favorite actresses. Want to find out why? Check out these five films that I guarantee will provide you with some quality entertainment.