| tagnumber |
taglabel |
tagindicator1 |
tagindicator2 |
tagdata |
| 0 |
Leader |
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01825pam a2200421 a 4500 |
| 1 |
Control # |
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ocn796279599^ |
| 3 |
Control # Id |
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DLC^ |
| 5 |
Date |
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20121102105046.5^ |
| 8 |
Fixed Data |
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120912s2012 paua b 001 0 eng ^ |
| 10 |
LC Card |
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^a 2012029541^ |
| 20 |
ISBN |
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^a9781609619350 (hbk.)^ |
| 20 |
ISBN |
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^a1609619358 (hbk.)^ |
| 20 |
ISBN |
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^a9781609619176 (pbk.)^ |
| 20 |
ISBN |
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^a160961917X (pbk.)^ |
| 35 |
Local Ctrl # |
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^a(OCoLC)796279599^ |
| 40 |
Cat. Source |
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^aDLC^cDLC^dTnLvILS^ |
| 42 |
Authen. Ctr. |
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^apcc^ |
| 50 |
LC Call |
0 |
0 |
^aRM237.65^b.C669 2012^ |
| 82 |
Dewey Class |
0 |
0 |
^a613.2/82^223^ |
| 100 |
ME:Pers Name |
1 |
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^aCordain, Loren,^d1950-^ |
| 245 |
Title |
1 |
4 |
^aThe paleo diet for athletes :^bthe ancient nutritional formula for peak athletic performance /^cLoren Cordain and Joe Friel.^ |
| 250 |
Edition |
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^aRev. ed.^ |
| 260 |
Imprint |
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^a[Emmaus, Pa.] :^bRodale,^c2012.^ |
| 300 |
Phys Descrpt |
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^axvi, 336 p. :^bill. ;^c23 cm.^ |
| 500 |
Note:General |
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^a"More than 80 energy-packed recipes"--Cover.^ |
| 504 |
Note:Bibliog |
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^aIncludes bibliographical references (p. 273-321) and index.^ |
| 505 |
Note:Content |
0 |
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^aThe diet revolution -- Stage I: eating before exercise -- Stage II: eating during exercise -- Stages III, IV, and V: eating after exercise -- Food as fuel during exercise -- Fitness and food -- Overtraining and diet -- Why eat like a caveman? -- The 21st-century paleo diet -- The paleolithic athlete: the original cross-trainer -- The training table -- Paleo recipes.^ |
| 650 |
Subj:Topical |
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0 |
^aHigh-protein diet.^ |
| 650 |
Subj:Topical |
|
0 |
^aAthletes^xNutrition.^ |
| 650 |
Subj:Topical |
|
0 |
^aPrehistoric peoples^xNutrition.^ |
| 700 |
AE:Pers Name |
1 |
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^aFriel, Joe.^ |
| 898 |
Tag 898 |
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^aAdult qadult^ |
| 898 |
Tag 898 |
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^aBook qbook^ |
| 898 |
Tag 898 |
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^aEnglish qEnglish^ |
| 898 |
Tag 898 |
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^aNonfiction qnonfiction^ |
| 910 |
Tag 910 |
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^aCARL0008646659^ |
| 981 |
Tag 981 |
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^aCHICAGO^c20130307^ |
| 998 |
Tag 998 |
|
4 |
^aLDR81.0 20120921105206 ORDR ^bLDR83.0 20130308111555 INGM ^bITS81.0 20121030120707 fof 0735 ^bITS81.0 20121016104229 cbb 0735 ^bLDR81.0 20120921105206 ORDR^ |