| tagnumber |
taglabel |
tagindicator1 |
tagindicator2 |
tagdata |
| 0 |
Leader |
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01646aam a2200373 a 4500 |
| 1 |
Control # |
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ocn636046392^ |
| 3 |
Control # Id |
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OCoLC^ |
| 5 |
Date |
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20100819154141.5^ |
| 8 |
Fixed Data |
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100602t20102009mau b 001 0 eng d^ |
| 40 |
Cat. Source |
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^aBKL^cBKL^dBTCTA^dYDXCP^dON8^dTnLvILS^ |
| 19 |
Tag 19 |
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^a435418456^ |
| 20 |
ISBN |
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^a9780738213880 (pbk.)^ |
| 20 |
ISBN |
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^a0738213888 (pbk.)^ |
| 29 |
Tag 29 |
1 |
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^aNZ1^b13367837^ |
| 29 |
Tag 29 |
1 |
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^aAU@^b000045826372^ |
| 35 |
Local Ctrl # |
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^a(OCoLC)636046392^z(OCoLC)435418456^ |
| 49 |
Tag 49 |
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^aIG$A^ |
| 50 |
LC Call |
|
4 |
^aRC537^b.I43 2010^ |
| 82 |
Dewey Class |
0 |
4 |
^a616.85/27^222^ |
| 100 |
ME:Pers Name |
1 |
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^aIlardi, Stephen S.,^d1963-^ |
| 245 |
Title |
1 |
4 |
^aThe depression cure :^bthe 6-step program to beat depression without drugs /^cStephen S. Ilardi.^ |
| 250 |
Edition |
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^a1st Da Capo Press pbk. ed.^ |
| 260 |
Imprint |
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^aCambridge, MA :^bDa Capo/Lifelong,^c2010, c2009.^ |
| 300 |
Phys Descrpt |
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^ax, 289 p. ;^c21 cm.^ |
| 504 |
Note:Bibliog |
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^aIncludes bibliographical references (p. 265-275) and index.^ |
| 505 |
Note:Content |
0 |
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^aUnderstanding depression. The epidemic and the cure ; Making sense of depression ; Treating depression : the state of the art (and science) -- Therapeutic lifestyle change : the six steps. Brain food ; Don't think, do ; Antidepressant exercise ; Let there be light ; Get connected ; Habits of healthy sleep -- Making the change. Putting it all together ; When roadblocks emerge : a troubleshooting guide.^ |
| 650 |
Subj:Topical |
|
0 |
^aDepression, Mental^xAlternative treatment.^ |
| 650 |
Subj:Topical |
|
0 |
^aSelf-actualization (Psychology).^ |
| 898 |
Tag 898 |
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^aEnglish qEnglish^ |
| 898 |
Tag 898 |
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^aAdult qadult^ |
| 898 |
Tag 898 |
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^aBook qbook^ |
| 898 |
Tag 898 |
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^aNonfiction qnonfiction^ |
| 910 |
Tag 910 |
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^aCARL0008488219^ |
| 998 |
Tag 998 |
|
4 |
^aLDR73.3 20100830103318 INGM ^bLDR73.3 20100830103318 INGM^ |