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MARC Record

tagnumber taglabel tagindicator1 tagindicator2 tagdata
0 Leader 01543pam a2200349 a 4500
1 Control # ocn468980655^
3 Control # Id OCoLC^
5 Date 20100505121320.0^
8 Fixed Data 091202s2010 ilua b 001 0 eng d^
10 LC Card ^a 2009048633^
20 ISBN ^a9781556529986 (pbk.)^
20 ISBN ^a1556529988 (pbk.)^
35 Local Ctrl # ^a(OCoLC)468980655^
40 Cat. Source ^aDLC^cDLC^dBTCTA^dTnLvILS^
49 Tag 49 ^aIG$A^
50 LC Call 0 0 ^aRA778.4.A36^bM386 2010^
82 Dewey Class 0 0 ^a613/.04244^222^
100 ME:Pers Name 1 ^aMcQuirter, Tracye Lynn.^
245 Title 1 0 ^aBy any greens necessary :^ba revolutionary guide for black women who want to eat great, get healthy, lose weight, and look phat /^cTracye Lynn McQuirter.^
260 Imprint ^aChicago, Ill. :^bLawrence Hill Books,^cc2010.^
300 Phys Descrpt ^axxiii, 212 p. :^bcol. ill. ;^c22 cm.^
504 Note:Bibliog ^aIncludes bibliographical references and index.^
505 Note:Content 0 ^aWhy you eat what you eat -- Where do you get your protein myths? -- A chicken wing and a prayer -- The other white meat -- Fishing for trouble -- Milk is for heifers -- The truth about carbs -- Lose the weight, keep the curves -- How to transition to vegan foods -- Irresistible recipes everyone will love.^
650 Subj:Topical 0 ^aWomen, Black^xHealth and hygiene.^
650 Subj:Topical 0 ^aAfrican Americans^xHealth and hygiene.^
898 Tag 898 ^aAdult qadult^
898 Tag 898 ^aBook qbook^
898 Tag 898 ^aEnglish qEnglish^
898 Tag 898 ^aNonfiction qnonfiction^
910 Tag 910 ^aCARL0008471700^
981 Tag 981 ^aCHICAGO^c20130306^
998 Tag 998 4 ^aLDR73.3 20100624152538 INGM ^bLDR83.0 20130308121238 INGM ^bLDR73.3 20100624152538 INGM^