It's all good : delicious, easy recipes that will make you look good and feel great / Gwyneth Paltrow and Julia Turshen.
Author: Paltrow, Gwyneth, 1972-
Edition: 1st ed.
Publisher: New York : Grand Central Pub., 2013.
ISBN: 9781455522712 (hbk.)
Description: 303 p. : ill. (chiefly col.) ; 27 cm.
Low-fat diet Recipes.
Sugar-fat diet Recipes.
Gluten-free diet Recipes.
Notes: Includes index.
Contents: Introduction. On cooking, panic attacks, and somatization / Gwynet h Paltrow ; How it all got really good / Julia Turshen -- Behind the icons : how to use this book -- Pantry -- Morning time -- Salads + a few great dressings -- Soups -- Birds + some meat -- Fish -- Vegetables -- Grains -- Some drinks -- The kids' menu -- Sweet tooth -- Basic recipes -- Weekly menus. A body builder week ; A detox week ; A family-friendly week ; A vegan week ; Just great, healthy everyday eating.
Summary: Together with Julia Turshen, Paltrow presents a collection of 185 recipes that will aid health, energy, and appearance. Recipes include huevos rancheros, Korean chicken tacos, salmon burgers with pickled ginger, power brownies, and banana "ice cream," all without fat, sugar, or gluten.