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The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss / Mark Hyman.

Author: Hyman, Mark, 1959-

Edition: 1st ed.

Publisher: New York : Little, Brown, 2013.

ISBN: 9780316248198 (hbk.)
0316248193 (hbk.)

Description: xiv, 370 p. : col. ill. ; 24 cm.

Subject: Sugar-free diet Recipes.
Low-carbohydrate diet Recipes.
Reducing diets Recipes.
Weight loss.
Glycemic index Popular works.
Blood sugar Popular works.
Diabetes Diet therapy Recipes.
Insulin resistance Popular works. s55: 7: Cookbooks. lcgft

Notes: Includes index.

Contents: Introduction. Cooking is a revolutionary act -- pt. 1. The basics. What is the Blood Sugar Solution? ; Preparing for the Blood Sugar Solution ; Eat your medicine : principles of eating healthy for life -- pt. 2. The recipes. The basic plan ; The advanced plan ; Reintroduction ; Desserts.

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