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Foods that harm, foods that heal : the best and worst choices to treat your ailments naturally / Reader's Digest.

Edition: Fully rev. & updated.

Publisher: New York : Reader's Digest Association, c2013.

ISBN: 9781621450016 (pbk.)
1621450015 (pbk.)
9781621450139 (Adobe)
1621450139 (Adobe)
9781621450146 (ebk.)
1621450147 (ebk.)

Description: ix, 389 p. : col. ill. ; 26 cm.

Subject: Nutrition Popular works.
Food Composition Popular works.
HEALTH & FITNESS / Food Content Guides. bisacsh

Notes: Previous ed. had the subtitle: An A-Z guide to safe and healthy eating.
Includes index.

Summary: "In this completely revised, updated, and redesigned edition, you'll find more than 90 health condition entries from arthritis to insomnia to heart disease; almost 150 food entries from apples to zucchini, including fast food, additives, and more; simple ways to eat, cook, and store each food; food-medicine interactions to be aware of"--

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Avalon Adult RA784.F639 2013 Trade Paper Date Due 07/01/2013
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