The complete idiot's guide to juice fasting / by Steven Prussack and Bo Rinaldi.

Author: Prussack, Steven.

Publisher: New York : Alpha Books, c2012.

ISBN: 9781615642250 (pbk.)
1615642250 (pbk.)

Description: x, 214 p. ; 23 cm.

Subject: Juicers.
Fasting.
Fruit juices Therapeutic use.
Vegetable juices Therapeutic use.
Health.
Nutrition.
Cookbooks. lcgft

Contents: Juice fasting can change your life -- Juice fasting for weight loss -- Juice fasting for cleansing -- Getting the most from your juice fast -- Short-term juice fasting -- Long-term juice feasting -- Terrific transition recipes -- Fabulous fruit juices -- Vivacious vegetable juices -- Gorgeous green juices -- Potent juice elixirs -- Juices from the masters.

Summary: Juice fasting can do wonders for your body, from cleansing and detoxing to helping your lose weight and feel more energetic. This tasty guide gives you everything you need to begin fueling your body with fresh, healthy juice in order to improve your skin, your hair, and even your mood--