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Place On Hold

Complete guide to fitness & health / Barbara Bushman, editor.

Publisher: Champaign, IL : Human Kinetics, c2011.

ISBN: 9780736093378 (pbk.)
0736093370 (pbk.)

Description: xi, 396 p. : col. ill. ; 26 cm.

Subject: Exercise.
Physical fitness.
Health.

Notes: "Physical activity and nutrition guidelines for every age"--Cover.

Contents: Fit, active, and healthy -- Exercise and activity for building a better you -- Fitness and health for every age -- Fitness and health for every body.

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