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The biggest loser. 6 weeks to a healthier you : lose weight and get healthy for life! / Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and The Biggest Loser Experts and Cast.

Author: Forberg, Cheryl.

Publisher: Emmaus, Pa. : Rodale, c2010.

ISBN: 9781605295145 (pbk.)
1605295140 (pbk.)

Description: p. cm.

Subject: Obesity Complications Prevention Popular works.
Weight loss Popular works.

Other titles: Biggest loser (Television program).

Notes: Includes index.

Contents: Start the journey -- Eat for health -- Reclaim your life -- Week 1: prevent and reverse diabetes -- Week 2: heart smart -- Week 3: cut your cancer risk -- Week 4: under pressure -- Week 5: mind your health -- Week 6: raise your defenses -- A healthier you for life.

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Altgeld Adult RC628.F667 2010 Hardcover Not Checked Out 02/04/2011
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