Item Details


 

Chicago Public Library

 
 
 

 Español | Polski | 


Click Here to Download

Doing stretching exercises [electronic resource].

Publisher: [Bethesda, Md.] : National Institutes of Health, [200-?]

Subject: Stretching exercises Popular works.
Exercise for older people Popular works.
Physical fitness for older people Popular works.
Documentary videos.
Streaming videos.

Notes: Available as both streaming video (24 sec., WMV file, sd., col.) and downloadable video (24 sec., WMV file, sd., col.) files.
Title from title frame.
Accompanied by transcript in HTML format.

Summary: Explanation by Margaret Richard, popular physical fitness instructor, on safe and effective procedures for flexibility, or stretching, exercises.

About This Title:

Availability

Library Shelf Location Status Date
  Section Call Number and Collection Format    
Virtual Branch Library Adult Reference HE 20.3076:EX 3/6 coll. Closed Stacks Online Not checked out 11/19/2009