Body burn with dance and pilates [videorecording] / Denise Austin ; produced and directed by Cal Pozo.

Author: Austin, Denise.

Edition: Fullscreen ed.

Publisher: [United States] : Lions Gate Entertainment, 2008.

Description: 1 videodisc (55 min.) : sd., col. ; 4 3/4 in.

Subject: Pilates method.
Exercise.
Instructional videos.
Video recordings for the hearing impaired.

Performers: Denise Austin, instructor.

Target Audience: Rating: Not rated.

Notes: Closed-captioned.
Title from disc.

Contents: Cardio dance -- Pilates standing -- Pilates mat.

Summary: Nothing burns fat and builds long, lean muscle like Pilates and dance, and nothing is more fun than these three high-energy, low-impact workouts. Lose weight and transform your body!